About Tonkatsu
Tonkatsu is one of Japan's most representative Western-style (yoshoku) dishes, featuring a pork cutlet which is coated in breadcrumbs and deep-fried. Today, it's commonly served as part of a "teishoku" set meal with rice, miso soup, and shredded cabbage, and is widely enjoyed both as everyday home cooking and a popular dining-out option. The name "tonkatsu" is a Japanese-made word, combining "ton" (pork) and "katsuretsu," the Japanese pronunciation of "cutlet."
The origins of tonkatsu date back to the Meiji era, when Western food culture was introduced to Japan. Following the opening of country borders in the 1850’s, Western cuisine rapidly gained popularity, and the French "côtelette" (cutlet) – typically veal or mutton coated in breadcrumbs and pan-fried in butter – was among them. In 1872 (Meiji 5), news of Emperor Meiji eating beef spurred the wider acceptance of meat consumption in Japan. Subsequently, "beef katsuretsu," a thin slice of beef coated and pan-fried, became a yoshoku staple.
Later, due to the Russo-Japanese War which began in 1904, beef prices soared. Pork, being relatively cheaper, gained attention as an alternative, leading to the emergence of "pork katsuretsu." This pork cutlet, combined with the uniquely Japanese cooking method of deep-frying in abundant oil similar to the tempura cooking style, evolved into "tonkatsu." The first time this dish was sold under the name "tonkatsu" was in 1929 (Showa 4) at a yoshoku restaurant in Ueno Okachimachi called "Ponchiken." The creator was Shinjiro Shimada, a chef who had previously worked in the Imperial Household Agency's Western cuisine department.
Around the same time, "Rengatei," a long-established yoshoku restaurant in Ginza, was also serving "pork katsuretsu," a precursor to tonkatsu. Rengatei adapted the dish to suit Japanese palates by deep-frying it in oil instead of pan-frying in butter. They also switched from dry breadcrumbs to coarser, fresh "panko" breadcrumbs, achieving a light and crispy texture. Pork was adopted as an alternative to veal and was reportedly already on their menu by 1899. Furthermore, they simplified the accompanying cooked vegetables to shredded cabbage and changed the demi-glace sauce to Worcestershire sauce, making adjustments to meet the demands of the era. These adaptations formed the prototype for the later tonkatsu teishoku.
Tonkatsu became more than just a dish; it gained special meaning within Japanese food culture. Pork is rich in Vitamin B1, known for its fatigue-relieving effects, leading many to associate it with "eating to get energized." Additionally, because the word "katsu" sounds like "katsu" (to win), it became known as a good-luck meal eaten before exams, competitions, or other important events.
Subsequently, tonkatsu spawned various derivative dishes. "Katsu sando" (tonkatsu sandwich), "katsu curry" (curry rice topped with tonkatsu), and Nagoya's "miso katsu" (tonkatsu served with miso sauce) are representative examples. These often arose from customer requests or accidental innovations that eventually became standard menu items.
Today, tonkatsu is widely available not only in specialty restaurants but also as a beloved home-cooked meal,in bento boxes, and even on convenience store shelves. While new cooking methods like "non-fried tonkatsu" are emerging to cater to health-conscious consumers, the fundamental cooking technique – coating in breadcrumbs and deep-frying in hot oil – has remained largely unchanged for over 100 years. As a dish symbolizing Japanese yoshoku culture and as an emblem of "unchanging taste," tonkatsu continues to evolve while remaining beloved by many.

30 minutes

Yoshiro Takahashi
PROFILE
INGREDIENTS
SERVES 2
Original recipe (1X) yields 2 servings
When scaling the recipe, the ratios of some ingredients may require slight adjustments. Adjust as necessary and season to taste.
- 2 slices pork loin (approx. 1/2-inch thick)
- cooking oil for deep-frying, as needed (enough to fill the pan at least 1 inch deep)
- 1 1/2 cup panko bread crumbs
- salt & pepper, as needed
- karashi Japanese mustard (or yellow mustard) (as needed)
- shredded cabbage, lemon slices, and Worcestershire sauce or similar for plating (as needed)
- A1 egg (beaten)
- A5 tsp. all-purpose flour
- Asalt & pepper (as needed)
INSTRUCTIONS
- 1
Tenderize the pork with a rolling pin or similar (covering the rolling pin in saran wrap will keep it from getting dirty). Make small cuts in the fatty portions of the pork loin, then season both sides with salt and pepper to taste.
The photo below illustrates what the cuts should look like. The cuts can also be made with kitchen scissors.
- 2
In a bowl, mix together the beaten egg, flour, and salt and pepper to taste. Dredge the pork loin in the egg and flour mixture, then cover in panko breadcrumbs.

- 3
In a frying pan, heat the oil to 320°F. Lay the pork slices in the oil and fry for 3-4 minutes, turning over to cook both sides. Increase the heat and bring the oil to 340-355°F, continuing to fry the cutlet until golden.

- 4
Remove the cutlet from the pan and place on a cooling rack to remove excess oil. Plate with shredded cabbage & lemon slices, then drizzle with sauce to taste.

RecipeID
52
Tips & Notes
・If the oil is too hot, the outside of the cutlet will crispen, but the inside will remain uncooked. Beginning with a lower oil temperature and gradually increasing it while frying ensures that the pork will cook thoroughly.
・Thoroughly tenderizing the pork and adding slits to the fatty portions flattens the meat and creates an even, picture-perfect cutlet.
・When removing the cutlet from the frying oil, be sure to lightly shake it to get rid of excess oil. Standing the cutlet on its side after frying will also help the excess oil drain off.
・While any style of breadcrumbs can be used, coarse panko breadcrumbs will create the crispiest, most delicious finish on cutlets.
・While finer panko breadcrumbs are more commonly used in home kitchens, restaurants typically use the more popular fresh breadcrumbs or coarser panko breadcrumbs.
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Born in 1988 in Kawasaki, Kanagawa Prefecture, I was inspired by my father, a traditional Japanese chef, and learned cooking fundamentals early at my family’s restaurant. After graduating from Senshu University’s Faculty of Law, I worked in sales at Nippon Shokken Co., Ltd., then as a restaurant manager, before completing a professional food coordinator program and starting my career as an independent culinary expert. I hold nine food-related qualifications, including Professional Chef’s License, Sake Sommelier (Kikisake-shi), Certified Sommelier (ANSA), and Vegetable Sommelier, and was the youngest to earn the advanced title of Certified Lecturer in Sake Studies. While rooted in Japanese cuisine that highlights natural flavors, my repertoire spans ethnic, Italian, and organic dishes. In 2015, I joined a project by Japan’s Ministry of Agriculture, Forestry and Fisheries and JICA, promoting Japanese cuisine domestically and in countries such as France, Paraguay, Bangladesh, and Serbia. A passionate triathlete, I have achieved top finishes in domestic competitions, won my age group at the 2018 Tomonoura Triathlon, and represented Japan at the Age Group World Championships in Australia (2018) and Switzerland (2019). Known as “the running chef,” I collaborate with sports brands and health media, advocating the integration of food, health, and sports. Since 2020, I have served as Official Athlete Food Coach for the Japan Para Table Tennis National Team, supporting athletes’ nutrition. In 2022, I became a father and now balance parenthood with my culinary and athletic careers.