About Teriyaki
Teriyaki is a distinctive Japanese cooking method that involves grilling or pan-frying ingredients while basting them with a sweet and savory soy-based sauce. This sauce—typically made with soy sauce, sugar, and mirin—caramelizes as it cooks, creating a glossy, amber-colored glaze known as “teri,” meaning "shine" or "luster." That’s exactly where the name teriyaki comes from.
Originally, teriyaki was used primarily to prepare fish. Over time, however, the method was adapted to a wide range of ingredients, including meats and vegetables, resulting in many popular variations. Interestingly, meat-based teriyaki dishes actually became popular through a “reverse import” from the United States.
During the late 1950s, a wave of interest in Japanese culture swept across America. As soy sauce-based recipes were featured in the media, a new style of cooking soy sauce marinades brushed over meat and grilled over open flames—became known as “teriyaki,” especially among barbecue enthusiasts. It quickly became a staple in American home cooking.
This American-style teriyaki eventually made its way back to Japan. In 1973, the first Teriyaki Burger was introduced by a Japanese fast-food chain. Initially, it struggled to gain popularity due to the traditional association of teriyaki with fish. But thanks to word-of-mouth—especially among high school girls—the burger caught on and became a beloved Japanese classic.
In this recipe, we return to teriyaki’s roots with a simple, delicious preparation of teriyaki salmon. Salmon is widely available in the U.S., making it an ideal ingredient for enjoying this traditional Japanese glaze at home.

20 minutes

Yoshiro Takahashi
PROFILE
INGREDIENTS
SERVES 2
Original recipe (1X) yields 2 servings
When scaling the recipe, the ratios of some ingredients may require slight adjustments. Adjust as necessary and season to taste.
- 2 skin-on salmon fillets (roughly 3 oz. each)
- 1 Welsh onion stalk
- 8 cherry tomatoes
- 1 tbsp. cooking oil
- all-purpose flour ,as needed (for dredging the salmon)
- A2 tsp. cooking sake
- A2 tsp. Japanese sweet rice wine (mirin)
- A2 tsp. soy sauce
- A1 tbsp. sugar
INSTRUCTIONS
- 1
Lightly dredge the salmon in flour, tapping to remove any excess. Mix cooking sake, Japanese sweet rice wine, soy sauce and sugar together in a small bowl.
Cut the Welsh onion into 2-inch cylinders and make shallow diagonal cuts along both sides to help the flavor seep in while cooking. Remove stems from the cherry tomatoes.
- 2
Pour cooking oil into a heated skillet and lay the salmon in the pan, skin-side down. After a minute or so, add the Welsh onion.
Once the salmon skin gets crispy, gently turn it over with a spatula and cook on medium heat until golden. Flip over once again so that the salmon is skin-side up.
- 3
Blot excess oil from the skillet with a paper towel and discard. Add cherry tomatoes to the skillet and slowly pour the soy sauce mixture over the salmon in small amounts, continuing to cook on medium heat.
Once the sauce begins to thicken and caramelize, remove from the heat and plate.
RecipeID
38
Tips & Notes
・While yellowtail is the most typically-used fish for teriyaki dishes in Japan, salmon is also readily-available and commonly used. Chicken thighs are also popular!
・Dredging the salmon in flour helps the sauce evenly coat the fish as well as acting as a thickener.
・Blotting excess oil from the skillet before adding the sauce reduces the oiliness of the final dish.
・Welsh onions pair well with teriyaki and are the vegetable of choice when it comes to these dishes.
Adding cherry tomatoes to the skillet at the same time as the sauce gives the fish a slight acidity that lightens the overall flavor palette.
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Born in 1988 in Kawasaki, Kanagawa Prefecture, I was inspired by my father, a traditional Japanese chef, and learned cooking fundamentals early at my family’s restaurant. After graduating from Senshu University’s Faculty of Law, I worked in sales at Nippon Shokken Co., Ltd., then as a restaurant manager, before completing a professional food coordinator program and starting my career as an independent culinary expert. I hold nine food-related qualifications, including Professional Chef’s License, Sake Sommelier (Kikisake-shi), Certified Sommelier (ANSA), and Vegetable Sommelier, and was the youngest to earn the advanced title of Certified Lecturer in Sake Studies. While rooted in Japanese cuisine that highlights natural flavors, my repertoire spans ethnic, Italian, and organic dishes. In 2015, I joined a project by Japan’s Ministry of Agriculture, Forestry and Fisheries and JICA, promoting Japanese cuisine domestically and in countries such as France, Paraguay, Bangladesh, and Serbia. A passionate triathlete, I have achieved top finishes in domestic competitions, won my age group at the 2018 Tomonoura Triathlon, and represented Japan at the Age Group World Championships in Australia (2018) and Switzerland (2019). Known as “the running chef,” I collaborate with sports brands and health media, advocating the integration of food, health, and sports. Since 2020, I have served as Official Athlete Food Coach for the Japan Para Table Tennis National Team, supporting athletes’ nutrition. In 2022, I became a father and now balance parenthood with my culinary and athletic careers.