Tokyo Recipes by Nadia

Basic Mackerel Simmered with Grated Radish (Mizore-ni)

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Refreshing with Grated Radish! Comforting and Delicious Quick Simmered Fish

This classic Wa-shoku (traditional Japanese dish) is made simply at home in just 15 minutes! Even kids will enjoy this one!

This "Mackerel Simmered with Grated Radish" (saba no mizore-ni) combines fluffy simmered mackerel with plenty of grated daikon radish (mizore). The grated radish absorbs the umami of the mackerel, creating a clean, delicate flavor with timeless appeal. Give this recipe a try for your dinner tonight!

Basic Mackerel Simmered with Grated Radish (Mizore-ni)
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COOKING TIME

15 minutes

RATE
Dokin
Artist

Dokin

About Me I live in Hyogo, Japan, with my eldest son, a high school senior, and my youngest, who loves white rice and sweets. Life is busy, but sitting down at the table together is one of our little everyday joys. I cook with the mindset of “one dish made with all my heart” rather than focusing on the number of dishes, making sure my boys are always satisfied with their meals. My Motto: Easy recipes you’ll want to make again and again I share dishes that are hearty and filling, perfect for growing kids and hungry men. They may be quick and simple, but I make sure they never look like shortcuts. I love incorporating my own tips and tricks to achieve that balance. If my recipes can make life a little easier for busy people, that would make me so happy. Instagram I have 410,000 followers, and I often share glimpses of my everyday life in Stories—please stop by and take a look!

PROFILE

INGREDIENTS

SERVES 3

Original recipe (1X) yields 3 servings

When scaling the recipe, the ratios of some ingredients may require slight adjustments. Adjust as necessary and season to taste.

  • 10.5oz unsalted mackerel (saba, 300g)
  • 7oz daikon radish (approx. 4-5 inches)
  • A
    0.5cup water
  • A
    3tbsp soy sauce
  • A
    3tbsp sake (or white wine)
  • A
    2tbsp mirin (sweet rice wine)
  • A
    1.5tbsp sugar
  • A
    1tsp grated ginger (or paste from a tube)

DIRECTIONS

  • Preparation
    Cut the mackerel into single-serving-sized pieces.
    Grate the daikon radish.

    Basic Mackerel Simmered with Grated Radish (Mizore-ni) Preparation
  • 1

    Add the (A) ingredients (water, soy sauce, sake, mirin, sugar, and ginger) to a frying pan and bring to a simmer over medium heat, then add the mackerel.

    Basic Mackerel Simmered with Grated Radish (Mizore-ni) Process1
  • 2

    Place a drop-lid over the fish (or use parchment paper) and simmer over medium-low heat for 7–8 minutes.

    Basic Mackerel Simmered with Grated Radish (Mizore-ni) Process2
  • 3

    Add the grated daikon radish, including its juice, and cook for 2–3 minutes. (Spoon the simmering liquid over the mackerel occasionally.)

    Basic Mackerel Simmered with Grated Radish (Mizore-ni) Process3
  • 4

    Turn off the heat and sprinkle with toasted sesame seeds.

    Basic Mackerel Simmered with Grated Radish (Mizore-ni) Process4

RecipeID

742

Tips & Notes

I used deboned, unsalted mackerel. Bone-in mackerel can also be used, but be sure to use unsalted fish for this recipe.

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