Tokyo Recipes by Nadia

Creamy Tomato Chicken Stew

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About Japanese “Cream Stew”

In Japan, “cream stew” is the dish everyone craves when the weather turns cold: chicken or pork simmered with potatoes, onions, and carrots, then finished with a milk-based white sauce. The name “cream stew” itself is Wasei-Eigo (Japanese-made English), but the concept of a white cream sauce has roots in the European béchamel. In Japan, this stew evolved into a main dish that is commonly paired with rice, rather than a sauce for pastas and meat dishes.

The story of cream stew goes back to the Meiji era, when Western cooking began to spread in Japan. By the Taishō period, recipes using white sauce were appearing in cookbooks. After WWII, school lunches began to include a “white stew” that was served to help children get adequate nutrition in the food-scarce postwar years; it was first made with skim milk powder and later with fresh milk. This “white stew” made its way from school lunch trays to kitchen tables and became a common addition to home-cooked meals.

A major turning point arrived in 1966, when a powdered roux (“stew mix”) simplified the process of making the tricky white sauce at home. Said to have been modeled on the process of making Irish stews, this revolutionary powdered roux solidified “cream stew” as a fool-proof family staple with endless variations. Broccoli, corn, bacon, and mushrooms are all common additions, but each family has its own favorite combination. In Japan, a unique debate persists: Do you eat cream stew with rice or bread? Every person has their own opinion because despite its Western look, it is truly a Japanese dish. Comforting, nutritionally-balanced, and simple, it is loved by kids and adults alike.

The recipe below is a tomato-cream take on the classic—rich yet gentle, easy enough for weeknights, and perfect for serving over rice or alongside crusty bread.

Creamy Tomato Chicken Stew
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COOKING TIME

30 minutes

RATE
Chiori
Artist

Chiori

I live in Sapporo, Hokkaido, and I’m a mother of two daughters who both love to eat. As a working mom, my realistic, everyday recipes have resonated with many, and as of May 2024, I’m grateful to have over 380,000 followers on Instagram. Thank you so much for your support! From a homemaker’s perspective, my motto is to create recipes that make families happy and help busy women. I share dishes that can be made even more delicious with just a small twist using seasonings you already have at home. Along with recipes, I also post daily tips on cooking techniques to enhance flavor and handy food storage methods that make life in the kitchen easier.

PROFILE

INGREDIENTS

SERVES 4

Original recipe (1X) yields 4 servings

When scaling the recipe, the ratios of some ingredients may require slight adjustments. Adjust as necessary and season to taste.

  • 2 chicken thighs (about 10.5 oz. / 300 g), skin-on, cut into bite-size pieces
  • 1 onion, cut into wedges
  • 1 /2 carrot, cut into bite-size pieces
  • 2 potatoes, cut into bite-size pieces
  • Salt and black pepper, to taste
  • 1 1/2 tbsp. butter
  • 3 tbsp. all-purpose flour
  • A
    1 cup water
  • A
    1 can (14 oz. / 400 g) crushed or diced tomatoes
  • A
    2 tsp. chicken bouillon granules
  • A
    1/2 tbsp. sugar
  • A
    1/4 tsp. dried oregano (optional)
  • B
    3/4 cup milk
  • B
    1 tbsp. grated Parmesan cheese
  • B
    A splash heavy cream, optional (for serving)

INSTRUCTIONS

  • Preparation
    Pat the chicken dry, make shallow cuts through any tough sinew, cut into bite-size pieces, and season with salt and pepper. Cut the onion into wedges; cut the carrot and potatoes into bite-size pieces. Lightly rinse the potatoes, place in a microwave-safe container, cover, and microwave at 600W for 3–4 minutes.

    Creamy Tomato Chicken Stew Preparation
  • 1

    Brown the chicken: Without adding oil, place the chicken skin-side down in a pot over medium heat. Brown both sides and remove to a plate.

    Creamy Tomato Chicken Stew Process1
  • 2

    Build the roux with vegetables: In the same pot, melt the butter. Add the onion, carrot, and potatoes; sauté until the onion turns translucent. Sprinkle in the flour and stir until no dry flour remains.

    Creamy Tomato Chicken Stew Process2
  • 3

    Simmer with tomatoes: Add A ingredients (water, tomatoes, bouillon, sugar, and oregano if using). Return the chicken to the pot. Cover and simmer on low for 10 minutes, stirring gently every couple of minutes to prevent sticking.

    Creamy Tomato Chicken Stew Process3
  • 4

    Finish creamy: Add B ingredients (milk and Parmesan). Cover and simmer on low for 10–15 minutes, stirring occasionally, until the potatoes are tender.

    Creamy Tomato Chicken Stew Process4
  • 5

    Serve: Ladle into bowls and finish with a splash of heavy cream, if desired.

    Creamy Tomato Chicken Stew Process5

RecipeID

322

Tips & Notes

・If you prefer, remove the chicken skin before cooking.
・Oregano is optional—skip it for a cleaner dairy-tomato flavor.

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