这款照烧鸡肉卷是完美的快速午餐或轻便晚餐——里面塞满了多汁的照烧鸡肉、奶油牛油果、爽脆生菜，还淋上蛋黄酱，全部卷在柔软的玉米饼中。这是一种以方便手持形式享用日本风味的美味方式。
您可以使用昨晚晚餐剩下的照烧鸡肉，使其成为一个简单的备餐选择。甜咸的照烧酱与香滑的牛油果和脆脆的红洋葱完美搭配，创造出令人满足的口感和风味平衡。
非常适合午餐盒、野餐或健康的随手即食餐——这款卷饼为您的日常卷饼带来日式风情！
查看 照烧鸡肉食谱 从头开始制作鸡肉。
Artist
Zono
个人资料
食材
份量 1
原始食谱（1倍）可制作 1 份
调整食谱份量时，部分食材的比例可能需要微调。请根据实际情况调整，并按口味进行调味。
- 1 serving 照烧鸡肉 (来自另一个食谱)
- 1 墨西哥薄饼
- a handful of 生菜
- 2 tsp. 照烧酱
- 1/2 牛油果
- 1 少量红洋葱
- 适量蛋黄酱
步骤
- 1
参照照烧鸡肉食谱制作照烧鸡肉。
- 2
将牛油果切丁，红洋葱切薄片。
- 3
将生菜、照烧鸡肉、照烧酱、牛油果和红洋葱放在墨西哥薄饼上。最后淋上蛋黄酱，卷起来。
- 4
用保鲜膜从上方紧紧包裹。静置约10分钟后，从中间切开即可享用。
食谱ID
429
小贴士与备注
・照烧鸡肉的食谱另行介绍。
・请使用制作鸡肉时剩余的照烧酱。
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Realizing the importance of food through a family illness, I decided to pursue a career as a nutritionist. After earning my license as a registered dietitian, I worked as a cooking instructor, provided diet guidance, and developed healthy recipes. In 2021, I moved to the U.S., and after gaining weight during life abroad, I began following my own recipes to lose weight. Now, I focus on creating and sharing delicious recipes that can be enjoyed even while dieting—helping others lose weight without stress.