Tokyo Recipes by Nadia

黄油酱油玉米

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你知道吗,黄油和酱油是玉米的完美搭配?酱油的咸鲜味能衬托出玉米天然的甜味。这是日本最受欢迎的夏季菜肴之一,而且制作起来非常简单!
黄油酱油玉米
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烹饪时间

10 分钟

评分
Zono
Artist

Zono

Realizing the importance of food through a family illness, I decided to pursue a career as a nutritionist. After earning my license as a registered dietitian, I worked as a cooking instructor, provided diet guidance, and developed healthy recipes. In 2021, I moved to the U.S., and after gaining weight during life abroad, I began following my own recipes to lose weight. Now, I focus on creating and sharing delicious recipes that can be enjoyed even while dieting—helping others lose weight without stress.

个人资料

食材

份量 2

原始食谱(1倍)可制作 2 份

调整食谱份量时,部分食材的比例可能需要微调。请根据实际情况调整,并按口味进行调味。

  • 1 玉米
  • 1 Tbsp 黄油
  • 1 tsp 酱油

步骤

  • 1

    保留外皮,将玉米放入微波炉加热约3分钟。静置1分钟,让其完成蒸制。

    黄油酱油玉米 Process1
  • 2

    将玉米切成3段。然后将每段纵向对半切开,再将每半段再对半切开。

    黄油酱油玉米 Process2
  • 3

    在平底锅中用中火融化黄油。黄油融化后,将锅从火上移开,加入酱油搅拌。

    黄油酱油玉米 Process3
  • 4

    将玉米切面朝下放入锅中。将锅放回火上,煎至玉米轻微上色。立即上桌。

    黄油酱油玉米 Process4

食谱ID

1299

小贴士与备注

如果玉米比较硬,不需要切成小块。

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