Tokyo Recipes by Nadia

猪五花肉与卷心菜甜辣味噌炒

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这道菜的灵感来自一家热闹的日式餐厅中颇受欢迎的套餐。

这是一道令人满足的炒菜,由浓郁的五花肉和爽脆的卷心菜组成,拌以带有中式风味的甜辣味噌酱——类似于回锅肉。

搭配白米饭和味噌汤享用,是一顿丰盛而温暖的餐食。

猪五花肉与卷心菜甜辣味噌炒
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烹饪时间

20 分钟

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Kitchen of Love & Healing
Artist

Kitchen of Love & Healing

About Me I’m based in Aichi Prefecture and share home-cooked recipes created from my own unique perspective and intuition—recipes I truly believe are delicious. 🍀 With just a small twist on everyday dishes, my “magic recipes” can turn them into something irresistibly tasty. You might even discover some unexpected secret techniques or hidden flavors! I carefully explain each step, sharing the purpose and principles behind it so you can understand not only how to cook, but also why. To me, cooking is a heartfelt creation—your personal message to the people you care about. That message travels through the food, sparking a silent conversation the moment they take a bite. I hope you’ll enjoy those beautiful, unspoken conversations, and create special moments that spread warmth and connection. Awards & Achievements ・ April 2025 – House Foods “Kaori Salt” Recipe Contest – House Foods Award ・ November 2024 – S&B Foods Mustard Recipe Contest – MAILLE Award ・ May 2024 – Kikkoman “Wagaya wa Yakinikuya-san” Recipe Contest – Grand Prize ・ May 2024 – Yamaki Dashi Pack Recipe Contest – Grand Prize ・ 2023 – Nadia Best Video Award, Artist Meal Plan Award, and Monthly MVP ・ Featured in Nadia Magazine Vol. 09, 12, and 13 Cooking is a letter from the heart—let’s fill it with love.

个人资料

食材

份量 3

原始食谱(1倍)可制作 3 份

调整食谱份量时,部分食材的比例可能需要微调。请根据实际情况调整,并按口味进行调味。

  • 8 3/4 oz 猪五花肉,薄切
  • 0.25 卷心菜,切碎
  • 0.5 中等洋葱,切成楔形
  • 1 日本长葱,斜切
  • A
    1 tbsp. 甜面酱
  • A
    1/2 tbsp. 豆瓣酱
  • A
    1/2 tbsp. 芝麻油
  • A
    1 大蒜瓣,磨碎
  • B
    2 tbsp. 味醂
  • B
    2 tbsp. 清酒(或干白葡萄酒)
  • B
    2 tsp. 土豆淀粉(或玉米淀粉)
  • B
    6 dashes 黑胡椒
  • 1 tbsp. 植物油(用于煎炸)
  • 少许盐(用于调味洋葱)
  • 额外的芝麻油,用于最后调味 (可选)

步骤

  • 1

    准备食材:
    将猪肉切成一口大小的块。将卷心菜切成大块,洋葱切成楔形,日本长葱斜切。

    猪五花肉与卷心菜甜辣味噌炒 Process1
  • 2

    炒蔬菜:
    在大锅中用中火加热1汤匙植物油。加入洋葱和少许盐,炒至透明。加入卷心菜和长葱,快速翻炒。

    猪五花肉与卷心菜甜辣味噌炒 Process2
  • 3

    加入猪肉:
    加入猪肉,用大火翻炒至上色。不要过多移动猪肉,让其焦糖化;蔬菜也应略微上色。

    猪五花肉与卷心菜甜辣味噌炒 Process3
  • 4

    炒香料:
    将所有食材推到锅边,将A料(甜面酱、豆瓣酱、芝麻油、磨碎的大蒜)加入锅中间的空位。用中火炒至香气四溢。

    猪五花肉与卷心菜甜辣味噌炒 Process4
  • 5

    用酱汁收尾:
    将B酱汁材料(味醂、清酒、土豆淀粉和黑胡椒)在碗中混合,加入炒锅中。将所有食材搅拌均匀,让酱汁变稠并均匀裹住食材。如果需要,最后淋上少许芝麻油。

    猪五花肉与卷心菜甜辣味噌炒 Process5

食谱ID

95

小贴士与备注

・为了让卷心菜更脆,可以先分别翻炒蔬菜和肉,再合在一起。
・将猪肉稍微炒过一点有助于去除腥味,并带出美味的焦香。
・将味噌、豆瓣酱和大蒜在油中短暂翻炒,以增强香气。
・可以用猪肩肉或薄切猪里脊肉代替。

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