Tokyo Recipes by Nadia

鲜味牛油果三文鱼沙拉

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一款视觉震撼、香气四溢的沙拉,以牛油果和三文鱼的完美组合为主角!

浓郁的蛋黄酱底酱汁,点缀着芬芳的芥末,令人欲罢不能,根本放不下叉子!这款色彩缤纷的沙拉是您招待宾客、举办派对或特殊活动时餐桌上的完美点缀。只需将食材切好,摆放在盘子上,上桌前淋上酱汁即可。快来试试这款超简单、鲜味十足的沙拉吧!

鲜味牛油果三文鱼沙拉
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烹饪时间

10 分钟

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Dokin
Artist

Dokin

About Me I live in Hyogo, Japan, with my eldest son, a high school senior, and my youngest, who loves white rice and sweets. Life is busy, but sitting down at the table together is one of our little everyday joys. I cook with the mindset of “one dish made with all my heart” rather than focusing on the number of dishes, making sure my boys are always satisfied with their meals. My Motto: Easy recipes you’ll want to make again and again I share dishes that are hearty and filling, perfect for growing kids and hungry men. They may be quick and simple, but I make sure they never look like shortcuts. I love incorporating my own tips and tricks to achieve that balance. If my recipes can make life a little easier for busy people, that would make me so happy. Instagram I have 410,000 followers, and I often share glimpses of my everyday life in Stories—please stop by and take a look!

个人资料

食材

份量 3

原始食谱(1倍)可制作 3 份

调整食谱份量时,部分食材的比例可能需要微调。请根据实际情况调整,并按口味进行调味。

  • 3.5oz 刺身级三文鱼 (100克)
  • 1 牛油果
  • 1tsp 柠檬汁
  • 1 一包嫩叶蔬菜
  • 3 樱桃番茄
  • 西兰花芽 (适量)
  • 黑胡椒 (适量)
  • A
    1.5tbsp 日式蛋黄酱
  • A
    1tbsp 橄榄油
  • A
    2tsp 酱油
  • A
    2tsp
  • A
    0.5tsp 芥末
  • A
    少许盐

步骤

  • 准备工作
    ・将牛油果切成约1.5厘米的小块,放入碗中,淋上柠檬汁,翻拌均匀。
    ・将刺身级三文鱼切成与上述相同大小的块。
    ・将樱桃番茄对半切开。
    ・快速清洗嫩叶蔬菜并沥干。

    鲜味牛油果三文鱼沙拉 准备工作
  • 1

    将嫩叶蔬菜铺在餐盘上。

    鲜味牛油果三文鱼沙拉 Process1
  • 2

    将切好的刺身级三文鱼、牛油果和樱桃番茄摆放在嫩叶蔬菜上,然后根据口味撒上西兰花芽。

    鲜味牛油果三文鱼沙拉 Process2
  • 3

    将(A)食材(蛋黄酱、橄榄油、酱油、醋、芥末和盐)混合制成酱汁。

    鲜味牛油果三文鱼沙拉 Process3
  • 4

    将第3步的酱汁淋在第2步的沙拉上,然后根据口味撒上黑胡椒。

    鲜味牛油果三文鱼沙拉 Process4

食谱ID

740

小贴士与备注

・上桌前立即将酱汁淋在沙拉上。
・如果想要更强烈的口感,可以根据口味增加芥末的用量。

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