Tokyo Recipes by Nadia

甜咸猪肉韭菜盖饭

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这真是……革命性的。我创造了一碗令人难以置信的美味米饭,充满了风味!真是天才!

甜咸猪肉与微甜炒蛋的完美平衡令人无法抗拒。由于这是一道盖饭风格的料理,盛在米饭上,你可以很快就做好并享用!

甜咸猪肉韭菜盖饭
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烹饪时间

20 分钟

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Mai Gohan
Artist

Mai Gohan

About Me I have a combined following of over 270,000 on social media. Born in Tokyo, I now live in Saitama with my two daughters, who are just a year apart and currently in junior high school (8th and 7th grade). I’m a former Italian chef specializing in pizza and pasta, as well as a former nursery school cook. Now, as a culinary expert, I develop numerous recipes for companies, handle PR and photography, and run cooking classes. My Recipe Philosophy Between work, household chores, and raising children, I know how hard it can be to find time to cook. Still, I want to help busy people prepare delicious meals that make their families happy. Drawing on my experience as a professional chef while working full-time, I share recipes designed to make cooking easier without compromising on taste. I’m happiest when my recipes can make your time in the kitchen just a little bit easier.

个人资料

食材

份量 2

原始食谱(1倍)可制作 2 份

调整食谱份量时,部分食材的比例可能需要微调。请根据实际情况调整,并按口味进行调味。

  • 2 bowls 米饭
  • 7 oz 猪肉片 (猪肩肉或五花肉)
  • 1/2 一把韭菜(韭) (切成约2.5厘米长的段)
  • 2 鸡蛋
  • 2 tsp. (用于鸡蛋)
  • 1 tsp. 味醂 (用于鸡蛋)
  • 2 tbsp. 辣椒酱(韩式)
  • 1 tsp. 蒜泥
  • 1 tsp.
  • 2 tsp. 酱油
  • 2 tsp. 清酒
  • 白芝麻(炒熟) (适量)
  • 2 tbsp. 芝麻油
  • 植物油(适量) (用于煎鸡蛋)

步骤

  • 1

    在小碗中,将鸡蛋与2茶匙糖和1茶匙味醂打匀。在另一个碗中,混合辣椒酱、蒜泥、1茶匙糖、酱油、清酒和芝麻。

    甜咸猪肉韭菜盖饭 Process1
  • 2

    在平底锅中用中火加热植物油。倒入蛋液,炒至半熟。取出备用。

    甜咸猪肉韭菜盖饭 Process2
  • 3

    在同一锅中,用中火加热芝麻油。加入猪肉片,炒至基本熟透。倒入酱汁,翻炒均匀裹住肉片。

    甜咸猪肉韭菜盖饭 Process3
  • 4

    加入韭菜,快速翻炒至刚刚变软。关火。

    甜咸猪肉韭菜盖饭 Process4
  • 5

    将米饭盛入碗中。铺上猪肉韭菜混合物,再放上炒鸡蛋。

    甜咸猪肉韭菜盖饭 Process5

食谱ID

94

小贴士与备注

・ 煮好的鸡蛋不要放回锅中,直接盛在米饭上即可。
・ 韭菜变软后立即关火。只要酱汁裹匀所有食材,就可以上桌了!

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