Tokyo Recipes by Nadia

西兰花胡萝卜芥末蛋黄酱沙拉

5.00(5)
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一道快手清爽的配菜,由西兰花和胡萝卜拌上奶油芥末蛋黄酱制成。

日式蛋黄酱的浓郁与粗粒芥末的微微酸味完美搭配,为任何一餐增添清淡而美味的风味。

当您需要在餐桌上再添一道菜时,这是完美的快手蔬菜配菜!

西兰花胡萝卜芥末蛋黄酱沙拉
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烹饪时间

5 分钟

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Rinaty
Artist

Rinaty

About Me I was born and raised in Fukuoka in 1995. I love discovering delicious food just as much as I love eating it! As of January 2025, I’m grateful to have around 850,000 followers on Instagram—thank you so much for your amazing support. My Recipe Philosophy Through cooking, I hope to share many moments of happiness. Whether you’re someone who cooks daily for your family despite a busy schedule, or someone who wants to prepare a delicious meal for a loved one, I want my recipes to be your go-to. I focus on recipes that are easy to make using familiar ingredients and everyday seasonings found in any home. My dishes are not so much “fancy” in flavor as they are warm, home-style meals—simple, quick, and budget-friendly. I would be delighted if my recipes could bring a small sense of warmth and joy to both those who cook and those who eat. The happiness of making something tasty, the joy of hearing “It’s delicious!”, the smiles around the dining table, and the fun of cooking together with children—these are the heartwarming little moments I hope to deliver through my cooking."

个人资料

食材

份量 2

原始食谱(1倍)可制作 2 份

调整食谱份量时,部分食材的比例可能需要微调。请根据实际情况调整,并按口味进行调味。

  • 3 1/2 oz 冷冻西兰花
  • 1/4 胡萝卜,切丝
  • A
    1 tbsp. 日式蛋黄酱
  • A
    1 tsp. 全粒芥末
  • A
    少许盐和黑胡椒

步骤

  • 1

    蒸蔬菜:
    将冷冻西兰花和切丝胡萝卜放入微波炉安全碗中。 用保鲜膜松松地盖上,用微波炉(600W)加热2分30秒。

    西兰花胡萝卜芥末蛋黄酱沙拉 Process1
  • 2

    沥干并混合:
    将蒸好的蔬菜转移到厨房纸巾上,轻轻拍干以去除多余水分。 如有需要,将大块西兰花切成小朵。 将所有食材放入碗中,加入调味料(A),轻轻拌匀。

    西兰花胡萝卜芥末蛋黄酱沙拉 Process2

食谱ID

462

小贴士与备注

・如果您喜欢稍甜的口味,可以加一小撮糖。
・根据主菜的口味调整调味料。
・非常适合搭配烤肉、日式便当或三明治!

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评价

5.00(5)
  • Carrie H.

    Carrie H.

    • 一定会再做一次。

    我用了新鲜蔬菜而不是冷冻蔬菜,效果非常好。一定会再做一次。

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