这是终极舒适食物:日式玉子拌饭(TKG,生鸡蛋盖饭)遇上黄油酱油饭!
做法很简单:先煎蛋白,将其包裹住蛋黄和一小块黄油,然后放在热腾腾的米饭上。
打开它,让金黄的蛋黄与融化的黄油和酱油混合——绝对奢华又令人上瘾。一旦尝过,就再也回不去了!

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烹饪时间
5 分钟
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Artist
Makorin & Penko
个人资料
食材
份量 1
原始食谱(1倍)可制作 1 份
调整食谱份量时,部分食材的比例可能需要微调。请根据实际情况调整,并按口味进行调味。
- 1 一碗热腾腾的米饭
- 1 大鸡蛋 (蛋黄蛋白分开)
- 2tsp 酱油
- 2tsp 黄油
步骤
准备工作
将蛋黄与蛋白分开。如果蛋白太浓稠,轻轻打散。
- 1
在不粘锅中轻轻涂油。将蛋白薄薄地铺在锅中,煎至凝固。将生蛋黄和一小块黄油放在中央,然后将蛋白煎蛋的边缘折叠起来包住它们。如果您喜欢半熟而不是流心的蛋黄,可以让折叠好的煎蛋在锅中多待一会儿。

- 2
放在热米饭上。打开煎蛋,淋上酱油,开吃!

食谱ID
794
小贴士与备注
・使用大号鸡蛋(L号),以确保蛋白更大——这样更容易将蛋黄和黄油包裹起来。
・根据个人口味,将蛋黄的熟度从流心调整到半熟。
・增减黄油/酱油的用量,根据口味调整咸淡。
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"I create quick, budget-friendly everyday meals that don’t require overexertion, as well as easy “one more dish” recipes using seasonal and affordable ingredients. My goal is to make delicious, comforting everyday meals with the ingredients and seasonings you already have at home—meals that both children and adults can enjoy together around the table with smiles. Awards & Achievements: 👑 Nadia 2018 Rookie Award 👑 Nadia Dairy Farmer Support! Milk Recipe Contest – Grand Prix 👑 Nadia × Yamaki Overcome Picky Eating with Katsuobushi Contest – Yamaki Special Award 👑 Nadia × Fujicco Easy Arranged Recipe Contest with Steamed Beans – Fujicco Award 👑 Nadia Editorial Team Award (Oct. 2022) 👑 Nadia Monthly MVP (Nov. 2022) 👑 Nadia × Kuradashi Stop Food Waste! Imperfect Ingredients Recipe Contest – Kuradashi Award 👑 Nadia × Japan Dried Beans Association Bean Arrangement Recipe Championship – Grand Prix 👑 Nadia Official Character Launch! Nya-dia Character Bento & Sweets Recipe Contest – Grand Prix 👑 Nadia × Hanamaruki Liquid Shio Koji Recipe Contest – Idea Recipe Award ・Nippon Ham 2nd Food Allergy-Friendly Cooking Contest – Judges’ Special Award ・Umami Seasoning Contest – “Shikanai” Award ・Meiji Oishii Gyunyu Family-Pleasing Milk Recipe Contest – Grand Prix ・Fujicco “Yorokonbu” Onigiri Contest – Grand Prix ・BRITA BRI Shabu Contest – Grand Prix ・Rama 50th Anniversary Regional Toast Contest – Kinki & Shikoku Region Grand Prix …and many more awards."