四川麻辣"口水雞"（口水雞）

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鮮嫩多汁！微波爐製作！令人無法抗拒的香辣雞肉

雞胸肉不再乾柴無味！這道香辣雞肉（口水雞）出乎意料地鮮嫩多汁。只需用微波爐加熱雞肉，再利用餘熱燜熟，這是一道任何人都能輕鬆製作的簡單健康料理。

香料的搭配真的令人「垂涎欲滴」！快來嘗試這道日式中華料理吧！

四川麻辣"口水雞"（口水雞）

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烹飪時間

45 分鐘

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Dokin

Artist

Dokin

About Me I live in Hyogo, Japan, with my eldest son, a high school senior, and my youngest, who loves white rice and sweets. Life is busy, but sitting down at the table together is one of our little everyday joys. I cook with the mindset of “one dish made with all my heart” rather than focusing on the number of dishes, making sure my boys are always satisfied with their meals. My Motto: Easy recipes you’ll want to make again and again I share dishes that are hearty and filling, perfect for growing kids and hungry men. They may be quick and simple, but I make sure they never look like shortcuts. I love incorporating my own tips and tricks to achieve that balance. If my recipes can make life a little easier for busy people, that would make me so happy. Instagram I have 410,000 followers, and I often share glimpses of my everyday life in Stories—please stop by and take a look!

個人資料

食材

份量 2

原始食譜（1倍）可製作 2 份

調整食譜份量時，部分食材的比例可能需要微調。請根據實際情況調整，並按口味進行調味。

10.5oz 雞胸肉 (300克)
6 日本長蔥 (或小蔥)
A
1tbsp 清酒 (或白葡萄酒)
A
1tsp 糖
B
1.5tbsp 醬油
B
1.5tbsp 醋
B
1.5tbsp 芝麻油
B
1tbsp 糖
B
1tbsp 烤芝麻
B
1/2tbsp 保留的湯汁 (來自微波爐烹飪雞肉時產生的湯汁)
B
1/2tsp 雞湯粉 (或雞精)
B
1/2tsp 豆瓣醬 (辣豆瓣醬)
B
1/3tsp 蒜泥 (或管裝蒜泥)
B
1/3tsp 薑泥 (或管裝薑泥)
B
4 幾滴辣油 (辣油)
切碎的蔥 (適量)

步驟

準備工作
去掉雞胸肉的皮，用叉子在兩面各刺20-30次。
1
將雞胸肉放入可微波容器中，塗抹(A)材料（清酒和糖），然後用保鮮膜緊緊覆蓋，直接貼在雞肉表面。靜置30分鐘。
2
用保鮮膜鬆鬆地重新包裹，在600W微波爐中加熱3分鐘，翻面，再加熱2分鐘。
3
關上微波爐門，靜置5分鐘，讓餘熱將雞肉完全煮熟。
4
將長蔥切碎，與(B)材料（醬油、醋、芝麻油、糖、芝麻、湯汁、雞湯粉、豆瓣醬、大蒜、薑和辣油）混合製成醬汁。
5
將雞胸肉切成薄片，然後擺放在盤子上。
6
將第4步的醬汁淋在雞肉上，並根據口味撒上切碎的蔥。如果喜歡，可以加入番茄、紫蘇葉或新鮮羅勒。

食譜ID

743

小提示與備注

・如果您喜歡口味較淡的菜餚，請將豆瓣醬和辣油的用量減半。
・如果您喜歡辛辣食物，可以隨意增加豆瓣醬和辣油的用量。
・經過測試，本食譜中的雞肉在167°F（75°C）下保持了1分鐘的內部溫度，但烹飪時間可能因烤箱而異。請確保雞肉完全熟透，並根據需要調整烹飪時間。

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Artist

Dokin

About Me I live in Hyogo, Japan, with my eldest son, a high school senior, and my youngest, who loves white rice and sweets. Life is busy, but sitting down at the table together is one of our little everyday joys. I cook with the mindset of “one dish made with all my heart” rather than focusing on the number of dishes, making sure my boys are always satisfied with their meals. My Motto: Easy recipes you’ll want to make again and again I share dishes that are hearty and filling, perfect for growing kids and hungry men. They may be quick and simple, but I make sure they never look like shortcuts. I love incorporating my own tips and tricks to achieve that balance. If my recipes can make life a little easier for busy people, that would make me so happy. Instagram I have 410,000 followers, and I often share glimpses of my everyday life in Stories—please stop by and take a look!

個人資料