春雨（粉絲）是一種細而透明的麵條，因其滑溜的口感和吸收味道的能力而深受亞洲各地人們的喜愛。
它起源於中國一千多年前，被稱為粉絲，通常由綠豆澱粉製成，不易煮爛，口感Q彈。
在日本，春雨於鎌倉時代傳入，但在20世紀初隨著國內使用馬鈴薯或地瓜澱粉製作的版本而廣泛普及。
其名稱意為「春雨」，反映了這種麵條溫柔細膩的特質。
它們不含麩質，熱量低，易於消化——非常適合注重健康的食客。
這道豐盛滿足的湯裡盛滿了嫩滑的雞肉丸子和大量的大白菜。
由於加入了豆腐和麵包粉，肉丸子保持了極其柔軟蓬鬆的口感——美味又經濟實惠！
20 分鐘
Chiori
個人資料
食材
份量 4
原始食譜（1倍）可製作 4 份
調整食譜份量時，部分食材的比例可能需要微調。請根據實際情況調整，並按口味進行調味。
- 1/4 head napa cabbage (chopped)
- 5 1/4 oz silken or firm tofu (pressed and drained)
- 1/3 a stalk of Japanese long onion (finely chopped)
- 2/3 pound ground chicken
- 1 3/4 oz mung bean vermicelli
- A2 pinchs of salt
- A2 pinchs of sugar
- A1/2 tsp. chicken bouillon granules
- A1 tbsp. Japanese mayonnaise
- B1/4 tbsp. freshly-grated ginger
- B2 tbsp. panko breadcrumbs
- C3 3/4 cup water
- C2 tbsp. mirin
- C2 tbsp. soy sauce
- C1 tbsp. chicken bouillon powder
- C2 1/2 tsp. oyster sauce
- C1 tsp. freshly grated ginger
- salt (to taste)
- 1 tsp. toasted sesame oil
- Freshly-ground black pepper (to taste)
步驟
- 1
Prep ingredients:
Cut napa cabbage into bite-sized pieces. Wrap the tofu in paper towels and microwave at 600W for 2 minutes 30 seconds. Replace the paper towels with clean ones and press the tofu lightly to remove excess moisture. Finely chop the Japanese long onion. - 2
Make the meatball base:
In a large bowl, combine ground chicken, salt, sugar, bouillon, and Japanese mayonnaise. Mix until smooth. Add tofu, long onion, ¾ tsp. grated ginger, and panko. Mix until well combined.
- 3
Cook the base:
In a large pot, bring water to a gentle boil. Add the harder, core pieces of the napa cabbage and all soup base (C) ingredients: water, mirin, soy sauce, bouillon, oyster sauce, and 1 tsp. ginge. Simmer over medium-high heat for 2–3 minutes.
- 4
Add meatballs:
Form the chicken mixture into balls and gently add to the soup. Simmer until fully cooked, about 5–7 minutes.
- 5
Add noodles and cabbage leaves:
Add the remaining cabbage leaves and mung bean vermicelli. Simmer until the noodles are tender. Taste and adjust with salt as needed. Stir in sesame oil.
- 6
Serve:
Ladle into bowls and top with freshly ground black pepper. Serve hot.
食譜ID
99
小提示與備注
・豆腐可使用嫩豆腐或板豆腐。
・為兒童製作時，請將肉丸做小一些，並確保長蔥充分煮熟。
・白菜的用量可增加至700克（1.5磅）。
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I live in Sapporo, Hokkaido, and I’m a mother of two daughters who both love to eat. As a working mom, my realistic, everyday recipes have resonated with many, and as of May 2024, I’m grateful to have over 380,000 followers on Instagram. Thank you so much for your support! From a homemaker’s perspective, my motto is to create recipes that make families happy and help busy women. I share dishes that can be made even more delicious with just a small twist using seasonings you already have at home. Along with recipes, I also post daily tips on cooking techniques to enhance flavor and handy food storage methods that make life in the kitchen easier.