雖然薑炒豬肉是經典之作，但這款大蒜味噌版本同樣美味——憑藉其濃郁的鹹甜風味，甚至可能更令人欲罷不能！富含鮮味的味噌醬汁搭配大蒜的香氣，與白飯完美搭配，是一道必嚐的主菜。
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烹飪時間
20 分鐘
評分
分享
Artist
Rinaty
個人資料
食材
份量 3
原始食譜（1倍）可製作 3 份
調整食譜份量時，部分食材的比例可能需要微調。請根據實際情況調整，並按口味進行調味。
- 12 oz 薄切豬里脊
- 1/4 cup 中筋麵粉
- 2 tbsp. 植物油
- A1 tbsp. 日式美乃滋
- A1 tbsp. 清酒 (或不甜白葡萄酒)
- A1/2 tbsp. 醬油
- A1 tsp. 蒜泥或蒜末
- A鹽和胡椒 (適量)
- B2 tbsp. 合わせ味噌 (或您喜歡的味噌醬)
- B2 tbsp. 味醂
- B1 tbsp. 醬油
- B1 tbsp. 清酒
- B2 tsp. 糖
- B1/2 tsp. 蒜泥或蒜末
步驟
- 1
將豬肉放入碗中，加入所有A材料（日式美乃滋、1湯匙清酒、½湯匙醬油、½–1茶匙蒜泥、鹽和胡椒）。充分混合，醃製約10分鐘。
- 2
醃製期間，將所有B材料（味噌、味醂、1湯匙醬油、1湯匙清酒、糖和½茶匙蒜泥）在另一個碗中混合，製作大蒜味噌醬。
- 3
醃製後，將每片豬肉輕輕裹上麵粉。
- 4
在平底鍋中用中火加熱植物油。將豬肉片逐一放入，均勻鋪開避免重疊。
- 5
煎至兩面金黃。然後倒入大蒜味噌醬（B），翻炒使豬肉均勻裹上醬汁。稍微收汁至醬汁略微濃稠並裹住豬肉。
食譜ID
50
小提示與備注
・ 嫩化技巧：用美乃滋醃製並在烹飪時將每片攤平，有助於保持豬肉嫩滑。
・ 風味平衡：可以通過調整醬汁中糖或醬油的用量來調節甜度或鹹度。
・ 蛋白質替代：可以用雞腿肉或牛肉片代替豬肉。
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About Me I was born and raised in Fukuoka in 1995. I love discovering delicious food just as much as I love eating it! As of January 2025, I’m grateful to have around 850,000 followers on Instagram—thank you so much for your amazing support. My Recipe Philosophy Through cooking, I hope to share many moments of happiness. Whether you’re someone who cooks daily for your family despite a busy schedule, or someone who wants to prepare a delicious meal for a loved one, I want my recipes to be your go-to. I focus on recipes that are easy to make using familiar ingredients and everyday seasonings found in any home. My dishes are not so much “fancy” in flavor as they are warm, home-style meals—simple, quick, and budget-friendly. I would be delighted if my recipes could bring a small sense of warmth and joy to both those who cook and those who eat. The happiness of making something tasty, the joy of hearing “It’s delicious!”, the smiles around the dining table, and the fun of cooking together with children—these are the heartwarming little moments I hope to deliver through my cooking."