這是終極的療癒食物:日式玉子拌飯(TKG,生雞蛋蓋飯)遇上奶油醬油飯!
做法很簡單:先煎蛋白,將其包裹住蛋黃和一小塊奶油,然後放在熱騰騰的米飯上。
打開它,讓金黃的蛋黃與融化的奶油和醬油混合——絕對奢華又令人上癮。一旦嚐過,就再也回不去了!

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烹飪時間
5 分鐘
評分
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Artist
Makorin & Penko
個人資料
食材
份量 1
原始食譜(1倍)可製作 1 份
調整食譜份量時,部分食材的比例可能需要微調。請根據實際情況調整,並按口味進行調味。
- 1 一碗熱騰騰的米飯
- 1 大雞蛋 (蛋黃蛋白分開)
- 2tsp 醬油
- 2tsp 奶油
步驟
準備工作
將蛋黃與蛋白分開。如果蛋白太濃稠,輕輕打散。
- 1
在不沾鍋中輕輕塗油。將蛋白薄薄地鋪在鍋中,煎至凝固。將生蛋黃和一小塊奶油放在中央,然後將蛋白煎蛋的邊緣折疊起來包住它們。如果您喜歡半熟而不是流心的蛋黃,可以讓折疊好的煎蛋在鍋中多待一會兒。

- 2
放在熱米飯上。打開煎蛋,淋上醬油,開吃!

食譜ID
794
小提示與備注
・使用大號雞蛋(L號),以確保蛋白更大——這樣更容易將蛋黃和奶油包裹起來。
・根據個人口味,將蛋黃的熟度從流心調整到半熟。
・增減奶油/醬油的用量,根據口味調整鹹淡。
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"I create quick, budget-friendly everyday meals that don’t require overexertion, as well as easy “one more dish” recipes using seasonal and affordable ingredients. My goal is to make delicious, comforting everyday meals with the ingredients and seasonings you already have at home—meals that both children and adults can enjoy together around the table with smiles. Awards & Achievements: 👑 Nadia 2018 Rookie Award 👑 Nadia Dairy Farmer Support! Milk Recipe Contest – Grand Prix 👑 Nadia × Yamaki Overcome Picky Eating with Katsuobushi Contest – Yamaki Special Award 👑 Nadia × Fujicco Easy Arranged Recipe Contest with Steamed Beans – Fujicco Award 👑 Nadia Editorial Team Award (Oct. 2022) 👑 Nadia Monthly MVP (Nov. 2022) 👑 Nadia × Kuradashi Stop Food Waste! Imperfect Ingredients Recipe Contest – Kuradashi Award 👑 Nadia × Japan Dried Beans Association Bean Arrangement Recipe Championship – Grand Prix 👑 Nadia Official Character Launch! Nya-dia Character Bento & Sweets Recipe Contest – Grand Prix 👑 Nadia × Hanamaruki Liquid Shio Koji Recipe Contest – Idea Recipe Award ・Nippon Ham 2nd Food Allergy-Friendly Cooking Contest – Judges’ Special Award ・Umami Seasoning Contest – “Shikanai” Award ・Meiji Oishii Gyunyu Family-Pleasing Milk Recipe Contest – Grand Prix ・Fujicco “Yorokonbu” Onigiri Contest – Grand Prix ・BRITA BRI Shabu Contest – Grand Prix ・Rama 50th Anniversary Regional Toast Contest – Kinki & Shikoku Region Grand Prix …and many more awards."