Perfect with Rice and Drinks! Easily Prepared in a Plastic Bag
This power-packed chicken stimulates the appetite!
Made simply by rubbing chicken thigh with a special salt sauce and pan-frying, it only takes 10 minutes, so you can quickly make it even on busy days. Using a plastic bag also reduces cleanup and saves time!
The punchy garlic and chicken stock sauce gets an exquisite accent from the spicy tobanjan (chili bean paste). It is incredibly easy to make and pairs perfectly with rice for an irresistible, hearty meal.
10 分
Yuu
プロフィール
材料
2人分
元のレシピ（1倍）は2人分
レシピを倍にする場合、一部の材料の割合は若干調整が必要な場合があります。適宜調整してお好みの味に仕上げてください。
- 10.5oz boneless chicken thighs ({300g})
- 0.5tbsp sesame oil
- A1tbsp sake (or white wine)
- A1tbsp potato starch (katakuriko, or cornstarch)
- A1tsp chicken stock powder (or chicken bouillon)
- A1tsp mirin (sweet rice wine)
- A0.5tsp soy sauce
- A0.5tsp tobanjan (chili bean paste)
- A1 pinch of salt
- Acoarse black pepper, to taste
- A0.5tsp grated garlic (or 2cm garlic paste from a tube)
作り方
- 1
Cut the chicken thighs into bite-sized pieces.
- 2
Place the chicken and (A) ingredients into a plastic bag and massage together, then let sit for 10 minutes.
- 3
Heat the sesame oil in a frying pan over medium heat and add the marinated chicken. Fry for 3 minutes, flip, and fry the other side for another 2 minutes.
レシピID
643
コツ・ポイント
・If you dislike tobanjan, you can omit it! If available, adding a little miso will enhance the flavor.
・If you freeze the chicken after marinating for meal prep, transfer it to the refrigerator to defrost naturally before frying.
・To reheat, use the microwave or toaster oven!
・I used a 10.2-inch (26 cm) frying pan.
・Shelf life: 3–4 days in the refrigerator, 30 days in the freezer (including the pre-marinated freeze).
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"Based in Fukuoka, Japan. * Creating opportunities to make cooking more enjoyable * 【Recipes you’ll want to make even when you’re not in the mood】 【For those who are busy or not confident in cooking, but still want to be praised】 【For creating happy family moments】 These are the goals I aim for in my recipes. I specialize in dishes made with seasonal vegetables, healthy ingredients, and budget-friendly foods. Too many things to do to spend a lot of time cooking! No time to linger in the kitchen while raising kids! Constantly juggling work and home life! I’m happy if my recipes can help bring a little more time and peace of mind to your days. Favorite snack: dried squid (atarime)."