Tokyo Recipes by Nadia

Pasta Saus Tomat Ikan Kembung Kaleng

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Pasta Saus Tomat Ikan Kembung Kaleng
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WAKTU MEMASAK

10 menit

NILAI
Hisae Sugiyama
Artist

Hisae Sugiyama

Awards 👑 Grand Prix – Nadia “Everyone’s Home-Cooking” Recipe Contest 👑 Grand Prix – Nadia Menu Recipe Contest 👑 Nadia Annual Menu Award 👑 Nadia Monthly MVP Award 👑 Nadia Monthly Best Video Award About Me I am a culinary expert, food coordinator, and registered dietitian. For many years, I worked for a major corporation, developing recipes, proposing menus, and creating products. My experience spans a wide range of fields—both in Japan and abroad—including restaurant dining, ready-to-eat meals, and vending food services. I have also created popular menu items that have become customer favorites. After becoming independent, I launched my own cooking school, Let’s Hisameshi!, while continuing to work as a food coordinator. I handle recipe development for numerous major food manufacturers, restaurants, and convenience store chains, and remain active across many areas of the food industry. Qualifications Registered Dietitian Food Coordinator Food Stylist Food Specialist Dietary Life Adviser Licensed Food Sanitation Manager Licensed Food Sanitation Inspector Food Education Nutrition Consultant"

PROFIL

BAHAN-BAHAN

PORSI 4

Resep asli (1X) menghasilkan 4 porsi

Saat mengubah skala resep, perbandingan beberapa bahan mungkin perlu sedikit disesuaikan. Sesuaikan seperlunya dan cicipi rasanya.

  • A
    2 cans canned mackerel simmered in miso (saba no miso-ni, about 13oz, 380g in total)
  • A
    1 can canned diced tomatoes (about 14oz, 400g)
  • B
    1tbsp miso
  • B
    1tsp sugar
  • 1tbsp olive oil
  • 1tsp garlic paste
  • 4 servings of pasta
  • a pinch of black pepper
  • grated parmesan cheese (optional, to taste)

CARA MEMASAK

  • 1

    Heat olive oil and garlic paste in a frying pan. Once fragrant, add (A) ingredients and heat over medium heat for about 3 minutes while breaking the mackerel meat into small pieces.

    Pasta Saus Tomat Ikan Kembung Kaleng Process1
  • 2

    Add (B) ingredients and cook for about 5 minutes while stirring. Simmer until the moisture evaporates and it becomes thick. Taste to check: if it tastes watery, simmer a little longer. It's done when it tastes rich and saucy. Boil the pasta in a separate pot according to package directions.

    Pasta Saus Tomat Ikan Kembung Kaleng Process2
  • 3

    Drain the boiled pasta in a colander to remove water thoroughly, and toss with a small amount of olive oil (about 1 tsp per serving). Serve on a plate, pour the sauce from step 2, and sprinkle with black pepper and grated parmesan cheese (optional). *An additional drizzle of olive oil is also recommended!

ID Resep

1068

Tips & Catatan

・Pastikan untuk merebus kelebihan air dari saus hingga mengental.
・Rebus air untuk pasta terlebih dahulu dan mulai merebus pasta di tengah langkah 2.
・Gunakan seluruh isi kaleng ikan kembung, termasuk cairannya.
・Kami merekomendasikan ikan kembung kaleng merek Maruha Nichiro yang dimasak dalam miso (190g).

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