Tokyo Recipes by Nadia

Tofu Steak with Savory Mushroom Sauce

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This satisfying Japanese side dish features crispy pan-seared tofu topped with a savory mushroom sauce.

With a hearty texture and comforting flavor, it makes a substantial and flavorful addition to any meal.

Try it out and enjoy the umami-packed deliciousness!

Tofu Steak with Savory Mushroom Sauce
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COOKING TIME

10 minutes

RATE
Rinaty
Artist

Rinaty

About Me I was born and raised in Fukuoka in 1995. I love discovering delicious food just as much as I love eating it! As of January 2025, I’m grateful to have around 850,000 followers on Instagram—thank you so much for your amazing support. My Recipe Philosophy Through cooking, I hope to share many moments of happiness. Whether you’re someone who cooks daily for your family despite a busy schedule, or someone who wants to prepare a delicious meal for a loved one, I want my recipes to be your go-to. I focus on recipes that are easy to make using familiar ingredients and everyday seasonings found in any home. My dishes are not so much “fancy” in flavor as they are warm, home-style meals—simple, quick, and budget-friendly. I would be delighted if my recipes could bring a small sense of warmth and joy to both those who cook and those who eat. The happiness of making something tasty, the joy of hearing “It’s delicious!”, the smiles around the dining table, and the fun of cooking together with children—these are the heartwarming little moments I hope to deliver through my cooking."

PROFILE

INGREDIENTS

SERVES 2

Original recipe (1X) yields 2 servings

When scaling the recipe, the ratios of some ingredients may require slight adjustments. Adjust as necessary and season to taste.

  • 7 oz firm tofu
  • 2 oz enoki mushrooms
  • 2 oz shimeji mushrooms
  • 2 stalks komatsuna (Japanese mustard spinach), or substitute with spinach or Swiss chard
  • salt and pepper, to taste
  • all-purpose flour, as needed
  • 1/2 tbsp. vegetable oil
  • 1 tsp. potato starch (can substitute with cornstarch), dissolved in 2 tsp. water
  • A
    4 tbsp. water
  • A
    1 tbsp. mentsuyu (2x concentrate)
  • A
    1 tbsp. sake
  • A
    1 tbsp. mirin
  • A
    1 tsp. soy sauce

INSTRUCTIONS

  • 1

    Trim the roots off the enoki mushrooms and cut in half. Trim the base off the shimeji mushrooms and separate into small clusters. Boil the komatsuna for about 1 minute, then cool in cold water and cut into 1-inch pieces.

    Tofu Steak with Savory Mushroom Sauce Process1
  • 2

    Wrap the tofu in paper towels and microwave on a heatproof plate at 600W for 2 minutes. Cut into 4 equal pieces. Pat dry with fresh paper towels, then season with salt and pepper and lightly coat with flour.

    Tofu Steak with Savory Mushroom Sauce Process2
  • 3

    Heat vegetable oil in a frying pan over medium heat. Add the tofu and pan-fry for 2–3 minutes until golden on all sides. Transfer to a serving plate.

    Tofu Steak with Savory Mushroom Sauce Process3
  • 4

    In the same pan, sauté the mushrooms for about 2 minutes. Add all ingredients from A (water, mentsuyu, sake, mirin, and soy sauce) and bring to a boil. Stir in the starch slurry and mix gently until thickened. Pour the sauce over the tofu, and serve with the drained komatsuna on the side.

    Tofu Steak with Savory Mushroom Sauce Process4

RecipeID

203

Tips & Notes

Firm (momen) tofu is recommended for better structure.
You can use your favorite variety of mushrooms.

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